Guide and Pricing
not give someone special an Exceptional Experience
by giving them a Northern
Lights Holistic Spa Gift Voucher.
£55.00 per person
Bed and Breakfast
£65.00 per person
Bed and Breakfast
These prices include use of the Spa
(Turkish Steam Room, Sauna and Hot Hydro Pool)
*These prices include soft, hot
and cold drinks.
3-course set meal plus tea/coffee
£33.00 per person
As only fresh produce is used, all meals are pre-booked.
£13.50 per person
Sessions £19.00 per person
Morning Session 9.30am – 12.00pm
Afternoon Session 1.30pm – 4.00pm
Evening 6.00pm – 8.30pm
Sessions incorporate use of Sauna,
Turkish Steam Room and Hot Hydro Pool, rotating twice. Robes, Towels,
Shampoo, Conditioner, Shower Gel, soft drinks and herbal teas are also
If taking the morning session, why
not include lunch
(£13.50 per person, including hot and cold soft drinks).
Minimum age 18
All Spa Sessions and Treatments are
by appointment only.
Transport available from the Bressay
Please note: We are not licensed to serve alcoholic drinks.
Gift vouchers available on request
(these may be purchased via telephone using credit/debit card)
Supplemental Charges for Spa Equipment
be made over the telephone and
gift vouchers are posted out the same day.
Supplemental Charges for Spa Equipment.
Far Infrared Detox Box
The Fir Detox Box is a sauna which produces infrared heat. Infrared heat waves
reach the body directly without heating the air inside the Detox Box. This allows
more comfortable environment for users than in a traditional sauna but does not
compromise the effects. Throughout our daily lives, toxins accumulate in our
bodies. These toxins are harmful and it is believed that they can contribute
life style related diseases such as heart disease and diabetes.
The Detox Box
induces perspiration which makes it possible to sweat out toxins from the body.
The Far infrared sauna has been shown to relieve acne, eczema, psoriasis, burns,
lesions and cuts. Far infrared rays also support the cell’s energy helping
functions resulting in softer, smoother and more radiant skin. With continued
this treatment has shown to significantly reduce cellulite and greatly aids any
weight loss program. Also, because the Fir Detox Box incorporates a bio spectrum
light, it has the beneficial “sunshine effect” beating those winter
The floatation room is a small room with 10.5 inches of Epson salt water, similar
to in the Dead Sea. The salts cause the water to become ‘heavy’ allowing
to simply float upon the surface.
The water and the air in the room are heated
body temperature, creating a very warm and comfortable environment. In the
floatation room a deep relaxation is achieved and it is particularly good for
old injuries, arthritis, detoxification and problems such as insomnia, addictions,
phobias, depression and stress. Recent research has also found that Floatation
Therapy has positive effects on pain relief.
The Epson salts are extremely
Beneficial to people who have skin problems, for example psoriasis and eczema.
It is also useful in Pregnancy, for the full 9 months, as recommended by “Pregnancy and Birth Magazine”. Please contact Northern Lights Holistic
you would like any further information.
The Aromatherapy steam cabinet is sat in with the head left outside the cabinet,
through a hole in the top.
A towel is wrapped around the shoulders and neck
prevent steam from reaching the face. This is particularly good for people
would like to get the benefits of using a steam room but feel steam on the
overpowering. The steam helps the body to sweat out toxins, and essential oils
incorporated in the steam.
Reiki is a natural therapy which is centred around universal life energy. It
the chakras – or energy centres of the body. It is effective in treating
both mental and
physical problems, A sense of deep relaxation is usually felt. When done regularly,
the effect of reiki is greatly increased and the benefits become much stronger.
Reflexology is a technique where the feet are massaged. Points on the feet
correspond with different points on the body through energy channels, hence
and other symptoms in the organs can be relieved through reflexology. The
massaging action also enhances blood flow and therefore benefits the overall
Crystal healing works on the principle that every cell in the body vibrates
at its own
frequency. When these frequencies become unbalanced, we experience problems
and illnesses. Crystals oscillate to a natural healing frequency that is activated
mental energy. Healing energy is amplified my molecular structure of natural
helping to harmonize and balance the bodies frequencies back to optimum, healthy
Colour Therapy is a non-invasive therapy which uses the healing energies within
visible rays of colour. It is used extensively all over the world as a treatment
physical, emotional and mental problems. These include problems such as asthma,
arthritis, nervous and mental disorders, depression, eating disorders, skin
digestive ailments and many more.
Hopi Ear Candles
Hopi ear candles work primarily in two ways. The hollow candles create a ‘chimney
effect’ helping to draw out fluids from the ear. The vibration of the
rising air column
gently massages the ear drum and promotes secretion from the sinuses. Secondly,
the warmth from the candle helps improve the immune system and helps lymph
This treatment helps reduce excessive wax in the ears, and may help in cases
hearing impairment. It can relieve stress, and irritation in ears and sinuses.
Also it will
regulate pressure in the ears and sinuses during a cold, flu, headache, sinusitis,
rhinitis and glue ear, and may reduce noises in the ears, ringing and tinnitus.
Indian Head Massage
Indian Head Massage is a highly effective massage which works on the head, neck
and shoulders. It can help to greatly reduce headaches and migraines originating
from many sources, release tension from the neck and shoulders and encourage
A very powerful but pain-free massage which releases tension from the spine,
Includes back, legs, feet, face, neck and shoulder massage.
Full Body Massage
Includes back, legs, feet, face, neck and shoulder and a detoxifying colon
Includes reflex massage, colon massage and finishes with a relaxing face and
massage. This helps to rebalance the body by working the reflex points of the
promoting the elimination of wastes through the body.
Face, Hand and Foot Massage
Deep Sports Massage
Helps alleviate and disperse Lactic Acid build up from within the muscles leaving the body eased and relaxed.
The Northern Lights Hot Rocks Massage Experience
Hot basalt lava stones are used for their penetrative warmth to help release deep muscular tension, congestion and improve the general circulation. Experience the deeply nurturing and grounding sensation of this gently flowing massage as you feel the stresses of daily life melt away.
Back Neck and Shoulder Massage - £38.00
Full Body Massage - £62.00
Detox, Body Wrap
This full body wrap is ideal for Detoxing and firming the body. A great help
the effects of poor diet and aids in breakdown and elimination of fatty deposits.
nature’s remedy to toxins accumulated from the daily rigors of life.
The body is
wrapped in a clay mask that will stimulate your metabolism and assist with
detoxification at the cellular level. In addition the Detox wrap contains Enzyme
Aloe Vera, natural amino acids and six different herbal extracts to help draw
from in and around the fat cells. Unlike most wraps this wrap encourages you
lots of water as this greatly improves the body’s natural flushing system…It
tighten body tissues, improve muscle definition and may reduce cellulite. Detox
wraps also help reduce stress and promote relaxation, improve dry/rough skin
psoriasis and eczema. During your treatment you will also receive a relaxing
and foot massage.
The QuickShape Wrap
£38.00 45 mins
This wrap is a speed wrapping service for sculpting the middle body area plus
arms and is perfect for a quick fix. In just 45 minutes you can tighten, firm,
sculpt problem areas. This spa treatment works to revitalize skin elastin, giving
more toned appearance. The appearance of cellulite may also improve. The key
component to this wrap is Vitamin C and Coenzyme 5, both of which are excellent
boost tired skin. Continued and regular treatments will give you maximum benefits.
The Therapeutic Aromatherapy Body Wrap
This aromatic treatment is a must for blissful stress relief…. The treatment
a gentle dry body brushing to remove dead skin cells and promote circulation.
brushing really helps bringing nutrients and oxygen to the outer layer of skin.
brushing Detox Clay containing 100% pure essential oil is smoothed all over
skin, harmonizing mind, body and soul. As you relax in your cocoon of warmth
will receiving a wonderful de-stressing face, foot and hand massage. As you
ease into the wrap, experience and meditate worries away while your skin is
with moisture, stimulating the lymphatic and circulatory systems and assisting
body’s elimination of toxins. And finally.....
Just when it couldn’t get any
better you will receive a gentle sweep of specially mixed aromatic oils which
this unique treatment complete.
The Northern Lights Complete Detox Treatment
This treatment is an intense “kick start” to help the body recover
from the occasional
“human” overindulgence. It consists of:
A 30 minute session in our Far Infrared Detox
Box to begin the detoxifying effect
An invigorating Lymphatic Body Brushing
to remove dead skin cells and
A Detox Full Body Wrap which also includes a relaxing
face, hand and foot
To complete the process we supply you with a set of Foot Detox Patches
home and finish the Detox while you sleep.
A simple way to detoxify
Detox Patches are simply placed on the feet and left overnight:
Why should we detox?
When we have a high level of toxins in our body our cells become “clogged”.
inefficient and many of our systems slow down. We become tired, irritable,
concentration easily and, more importantly, we become susceptible to
viruses. We have more colds, catch flu more easily, and even the old
return. Medicines and remedies cannot be absorbed as well, and so they
do not work efficiently. Not only do excess toxins slow you down and
encourage you to be ill, they also slow down your rate of recovery! It
really is the ultimate ‘vicious circle’.
What are toxins?
Toxins are harmful chemicals that are often by-products of modern chemical
manufacturing processes. Toxins are present in the water we drink, the
air we breathe and the food we eat. We accumulate toxins especially from
our lifestyles, particularly through alcohol, smoking and poor diet.
Can there be any side effects from using detox patches?
There are no recorded detrimental side effects from using detox patches,
however a small number of people feel a flu-like shivery feeling similar
to withdrawal symptoms from a drug. This should only last a few hours
and simply is a sign that large amounts of
toxins are leaving your body.
Why should Detox Patches be used on the feet?
According to many Eastern Medical Therapy systems the feet are the “key” to
most of the body functions. Reflexology and Acupuncture, in particular,
have developed specific treatment methods that are applied via the feet.
Applying the detox patches to the feet removes the toxins from that part
of the foot which, in turn, assists the associated organ. Also, over
a period a time, toxins from all over the body can be removed by simply
placing Detox patches on the feet.
5 Night Course of Detox
10 Night Course of Detox Patches £28.00